Food Suggestions by Country

Indian

Basmati Rice

Cardamom

Cinnamon

Cloves

Coriander

Curry Powder

Peppercorns

Bay Leaf

Nutmeg

Garlic

Ginger

Chili Powder

Cumin / Seed

Mustard Seed

Star Aniseed Whole

Tamarind

Turmeric

Red Chili Pepper

Pickled Mango Chutney

Chapatti Flour

Assam Tea

Garlic Ginger Paste

Puffed Rice

Masoor Dal

Toor Dal

Urad Dal

Kabuli Chana

Assam Tea

Shudh Chakki Atta

Gram Flour

Maida

Mutton Rogan Josh

 

 

South America

Harina – P.A.N. flour

Beans – Black, Kidney

Lentils

Garlic

Rosemary

Basil

Oregano

Cilantro

Chili Powder

Oregano

Turmeric

Limes

Yam

Potato

 

Middle East

Turmeric

Black and red Pepper

Cinnamon

Garlic powder

Zesty lemon

Ginger

Tomato

Potato

Onion

Green peppers

Cilantros

Carrots

Lemon

Mushrooms

Rice

Tomato pastes and sauce

All kind of dry beans

Pea

Lentils

Dal

Africa

Honey Beans

Semovita

Pounded yam, (Olaola Poundo yam)

Yam flour (Oaola Elubo)

Fufu (for Ghanians)

Egwusi (melon)

Iru (locust beans)

Palm Oil

Crayfish

Ewedu (Jute Leaves)

Ogbono

Spinach

Plantains

Gaari

Pap (Akamu)

Stock Fish

Habanero Pepper

Jolof Rice Spice

Fried Rice Spice

Curry

Thyme

South East Asian

Bamboo

Garlic,

Chili

Coconut Milk

Basil

Ginger

Lemongrass

Cilantro

Tomato

Onion

Mushroom

Fish Sauce

Soy Sauce

Peppercorn

Turmeric,

Oyster Sauce,

Chili Flake

Ramen